"Black Bean Veggie Burger Mix: A vegan, plant-based patty mix made with beans, veggies, and seasonings for delicious, nutritious burgers."

Black Bean Veggie Burger Mix

 

"Black Bean Veggie Burger Mix: A vegan, plant-based patty mix made with beans, veggies, and seasonings for delicious, nutritious burgers."

Black Bean Veggie Burger Mix

Black Bean Veggie Burger Mix is a diverse and nutritious plant-based solution for vegans, vegetarians, and health-conscious people.
This combo of black beans, veggies, and spices yields a tasty and savory burger patty. It is a quick and easy method to enjoy a vegetarian burger without sacrificing flavor or texture.
The Black Bean Veggie Burger Mix, which is high in protein, fiber, and important nutrients, is a healthy alternative to regular beef burgers.
It is easily customizable with different toppings, sauces, and buns to suit individual tastes.
These vegetable burgers, whether grilled, baked, or pan-fried, give a tasty and guilt-free dining experience that encourages a healthy lifestyle.
Prep Time 25 minutes
Cook Time 25 minutes
Servings 12
Calories 147.4 kcal

Equipment

  • Ingredients Required 21

Ingredients
  

  • 3 sheets matzos or 3/4 cup breadcrumbs
  • 1/4 cup grated parmesan cheese
  • 1 teaspoon of salt
  • 1/2 teaspoon black pepper cracked
  • a half teaspoon of garlic powder
  • a half teaspoon of onion powder
  • 1 teaspoon cumin
  • 1 teaspoon of chili powder
  • 1/4 cup rolled oats
  • 1/4 bunch fresh cilantro or 1 ounce finely chopped fresh cilantro
  • 1/4 cup uncooked jasmine rice
  • Wet
  • 1/2 small red yellow, green, or orange bell pepper
  • 1/2 onion
  • 1 1/2 tbsp. minced garlic
  • 1 teaspoon sweet Thai chili sauce
  • 2 eggs
  • 3 tbsp. Worcestershire sauce
  • a single avocado
  • 1 cup veggie stock

Notes

Directions to Prepare
Cook brown rice in 1 cup vegetable stock until tender, then add to beans.
Mash black beans, rice, and avocado in a large mixing basin until the mixture is thick but not paste-like. make a note of it.
In a food processor, finely chop the Matzos or bread, then pour into a small basin.
Combine all dry ingredients with Matzos (breadcrumbs).
Chop the onion and bell pepper coarsely.
In a food processor, combine the bell pepper, onion, eggs, and garlic and pulse until chopped.
With a spatula, combine all dry ingredients with avocado/bean/rice mixture.
Incorporate the egg mixture, dry/bean combination, and Thai chili sauce.
Pour Worcestershire sauce over the mixture and mix well.
In 1/8 pound patties, pan-fried in oil, grill, or bake. enjoy.
 
FAQs
 
What is Black Bean Veggie Burger Mix?
Black Bean Veggie Burger Mix is a ready-to-use blend of black beans, veggies, and seasonings that may be used to make delectable and nutritious plant-based burger patties.
How do I prepare a Black Bean Veggie Burger Mix?
Simply follow the package instructions, which usually entail adding water or oil to the mix, shaping it into patties, and cooking them on a stovetop, grill, or in an oven.
Are Black Bean Veggie Burgers suitable for vegans and vegetarians?
Yes, because they include no animal components, Black Bean Veggie Burgers are totally vegan and vegetarian-friendly.
What are the nutritional benefits of these burgers?
Black Bean Veggie Burgers are high in plant-based protein, fiber, and vitamins and minerals.
 
When compared to typical meat burgers, they are frequently lower in saturated fat and cholesterol.
Can I customize the flavor of Black Bean Veggie Burgers?
Absolutely! To customize the flavor, add your preferred spices, herbs, or seasonings to the mix.
Are there any allergens in the Black Bean Veggie Burger Mix?
Because the components differ from brand to brand, it is critical to check the packaging for allergen information. Some combinations may contain common allergies such as wheat or soy.
Where can I find the Black Bean Veggie Burger Mix?
Most grocery stores sell Black Bean Veggie Burger Mix in the vegetarian or health food area. For added convenience, it may also be offered at specialty food stores or online sellers.
 
Conclusion
 
The Black Bean Veggie Burger Mix is a great alternative to meat-based burgers for people looking for a delicious, health-conscious, and sustainable option.
It provides a varied and simple option for vegans, vegetarians, and anybody trying to limit their meat consumption because it is packed with plant-based protein, fiber, and a tasty blend of ingredients.
Its versatility allows for limitless customization, making it suited for a wide range of tastes and dietary requirements.
This combination not only pleases the palate but also promotes a more eco-friendly and ethical eating choice.
Adopting this combination promotes both personal well-being and environmental sustainability in a delicious package.

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